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The science behind your habits and more on H&FF Radio
WASHINGTON (2/11/13)--Thispast Sunday, H&FF Radio explored how to make and break habits, and dives into the weighty issues of online security and privacy. 

The show, which also can be heard later via the Internet, featured Paul Berry, Washington, D.C., journalist and broadcaster, discussing these topics with special guests:

  • "How Do We Make, Break Habits?" Jeremy Dean, psychologist, founder of  and author of the new book "Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick," United Kingdom, discussed the science behind good (and bad) habits.
  • "Opting Out of Spam Mail." Scott Mitic, CEO at TrustedID, Palo Alto, Calif., offered advice on how to protect your identity and credit online.
  • "Is There Any Privacy in Social Media?" Martha Zoller, media personality and co-host of the "Zoller and Bryant" radio show, WGAU-AM, Athens, Ga., discussed whether there is any expectation of privacy when using sites such as Twitter and Facebook.
Home & Family Finance is a resource center for personal finance information at the Credit Union National Association. The radio show is sponsored by CO-OP Network, the national credit union ATM network; Cabot Creamery Cooperative, maker of award-winning cheddar; and the Defense Credit Union Council and member credit unions, serving those who serve the country worldwide.

Home & Family Finance airs Sundays at 3 p.m. ET on the Radio America Network. The show also is carried on American Forces Radio Network. The one-hour program devoted to consumer finance issues is brought to listeners by America's credit unions and their 90 million members, and is presented by CO-OP Network.

CUNA and Radio America are podcasting Home & Family Finance through iTunes, Podcast Alley, Odeo, and other popular podcast library sites, as well as on Radio America and CUNA's websites.

For related information, read "Finding Liife-Changing Apps" and "Step Carefully: Covering Digital Footprint is Key to Web Privacy" in the Home & Family Finance  Resource Center.

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